Weigh In record (no journal entry) for 27 August 2020
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63.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 25.79g | Prot: 32.30g | Carbs: 76.16g.
Breakfast: Сыр Пармезан (Твердый), Белый Хлеб, ВкусВилл Мороженое Йогуртное, Яйцо, Жареное Яйцо, Ростик'c - KFC Кофе Латте 0,4. more...
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Losing 2.8 kg a Week
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