Weigh In record (no journal entry) for 27 August 2020
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.48g | Prot: 60.65g | Carbs: 98.27g.
Breakfast: Вареное Яйцо, Сметана , Белый Хлеб. Lunch: Куриные Котлеты на Пару, Перловая Каша. Dinner: Макдоналдс Куриные Крылышки (4). Snacks/Other: Бургер Кинг Горячий Брауни . more...
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Losing 0.2 kg a Week
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наташаляля's Weight History
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