Weigh In record (no journal entry) for 27 August 2020
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50.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 4.83g | Prot: 44.39g | Carbs: 49.94g.
Breakfast: Smile Crunch Avena Aromatizzata Caffè, Aia Albume d'uovo Pastorizzato, Prozis Marmellata Zero. Lunch: Esselunga Equilibrio Grissinetti, Finocchio Crudo, Fesa di Tacchino. more...
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Losing 0.1 kg a Week
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