Weigh In record (no journal entry) for 27 August 2020
|
85.6 kg
Lost so far: 10.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 114.71g | Prot: 43.50g | Carbs: 22.51g.
Breakfast: Вареное Яйцо, Белебеевский Сыр Белебеевский, Майонез, Магнит Авокадо. Dinner: Грецкие Орехи, Овощное Рагу, Свинина Тушеная, Сливочное Масло. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anutka sh's Weight History
|