Weigh In record (no journal entry) for 27 August 2020
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126.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 93.07g | Prot: 63.03g | Carbs: 116.90g.
Breakfast: Корона Грудинка по-Крестьянски, Минскхлебпром Хлеб Водар. Lunch: Жареная Курица без Покрытия (Кожа Съедена), Barilla Макароны Отварные. Snacks/Other: Минский Хладокомбинат 2 Мороженое Пингвин. more...
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Losing 4.9 kg a Week
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