Weigh In record (no journal entry) for 27 August 2020
|
50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 17.50g | Prot: 24.31g | Carbs: 77.32g.
Breakfast: Haşlanmış Yumurta, İHE Beyaz Ekmek. Lunch: Kovan Kurabiye, Simbat Hudri Hurma. Dinner: Superfresh Pizza Slim. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|