Weigh In record (no journal entry) for 27 August 2020
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89.5 kg
Lost so far: 19.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 33.30g | Prot: 23.94g | Carbs: 76.94g.
Breakfast: Сгущенка, Кофе, Велком Колбаса Сырокопченая Миланская , Помидоры, Жареное Яйцо без Жира. Lunch: Dr. Korner Хлебцы Семь Злаков, Чай, Груша, Зеленое Яблоко. more...
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Losing 10.5 kg a Week
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irena pavlova's Weight History
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