Weigh In record (no journal entry) for 27 August 2020
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 46.38g | Prot: 61.21g | Carbs: 140.14g.
Breakfast: ПП Оладьи, Капучино. Lunch: Barilla Соус Песто Дженовезе, Сыр, Barilla Макароны Отварные. Dinner: Клубника, Кефир 2,5%, Творог 5%. Snacks/Other: Dove Молочный Шоколад, Сахар, Кофе, Перекресток Персик. more...
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steady weight
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Bkack Opium's Weight History
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