Weigh In record (no journal entry) for 27 August 2020
|
69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 36.53g | Prot: 32.33g | Carbs: 89.60g.
Breakfast: Цикорий с Молоком, Мёд, Веселый Молочник Сметана 15%, Простоквашино Творог 2%. Lunch: Яблоко. Dinner: Авокадо Авокадо, Веселый Молочник Сметана 15%, Борщ с Говядиной. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana_Re's Weight History
|