Weigh In record (no journal entry) for 27 August 2020
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 36.53g | Prot: 32.33g | Carbs: 89.60g.
Breakfast: Цикорий с Молоком, Мёд, Веселый Молочник Сметана 15%, Простоквашино Творог 2%. Lunch: Яблоко. Dinner: Авокадо Авокадо, Веселый Молочник Сметана 15%, Борщ с Говядиной. more...
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Losing 4.2 kg a Week
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Tatyana_Re's Weight History
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