Weigh In record (no journal entry) for 26 August 2020
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85 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3305 kcal
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Fat: 106.87g | Prot: 203.45g | Carbs: 398.81g.
Breakfast: Jamón de Pavo, Marco Polo Maní Salado, Chocolate, Cena Pan Integral, Queso Gouda, Colun Leche Entera, Quaker Granola Avena, Miel y Almendras. Lunch: Zanahoria, Zapallo Hervido, Papa Cocida, Repollo, Lechuga, Pechuga de Pollo a la Plancha, Comino, Orégano. Dinner: Colun Queso Fresco, Palta, Cena Pan Fibra Grande, Tomates, Clara de Huevo, Nescafé Tradición, Soprole Leche Entera, Yema de Huevo. Snacks/Other: Costa Mono Rolls, Mandarinas, Colun Griego Pro 7 Light, Marco Polo Maní sin Sal, Peras, Manzana. more...
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Gaining 1.3 kg a Week
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fernandox245's Weight History
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