Weigh In record (no journal entry) for 27 August 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 22.04g | Prot: 46.94g | Carbs: 33.18g.
Breakfast: Варвара Краса Молоко 2,5%, Творог 5%, Мёд, Варвара Краса Молоко 2,5%, Кофе (из Молотых Зерен), Сахар. Lunch: Веселый Молочник Сметана 15%, Творог 5%, Мёд. more...
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Gaining 9.8 kg a Week
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