Weigh In record (no journal entry) for 26 August 2020
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100 kg
Lost so far: 23 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 21.31g | Prot: 30.88g | Carbs: 164.83g.
Breakfast: Bauducco Cereale Cacau e Castanhas , Camponesa Leite Desnatado. Lunch: Cenouras Cozidas, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Mingau de Aveia. Snacks/Other: Sorvetes de Morango, Suco de Maracujá, Salame. more...
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Losing 3.2 kg a Week
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ester Gabrielli's Weight History
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