Weigh In record (no journal entry) for 27 August 2020
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84.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 28.84g | Prot: 37.92g | Carbs: 231.83g.
Breakfast: Рис Отварной. Lunch: Рис Отварной. Dinner: Рис Отварной. Snacks/Other: Пряник, Бабкины Семечки Семечки. more...
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Losing 10.5 kg a Week
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