Weigh In record (no journal entry) for 23 August 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 45.23g | Prot: 100.40g | Carbs: 277.57g.
Lunch: 燒肉飯. Dinner: 雞腿便當. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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