Weigh In record (no journal entry) for 26 August 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 104.34g | Prot: 121.34g | Carbs: 39.67g.
Lunch: Caseiro e Natural Caldo de Ossos. Dinner: Carne de Porco do Lombo (Lombo, Magra), Alcatra, Abóbora Cabotia, Ovo Cozido, São Vicente Queijo Minas Artesanal, Carne da Sobrecoxa de Frango (Assado, Cozido), Suco de Limão. Snacks/Other: Vanilla Bakery Granola Low Carn, True Source True Whey Coconut , Lowçucar Gelatina Zero de Morango, Italac Creme de Leite. more...
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Gaining 1.2 kg a Week
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daiane240382's Weight History
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