프린세스 앵두공쥬's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

67.7 kg Lost so far: 12 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

836 kcal

Fat: 34.16g | Prot: 43.06g | Carbs: 38.66g. Breakfast: 해독쥬스. Lunch: 김치콩나물국, 돼지고기 등갈비, 밥. Dinner: 굽네몰 굽네 훈제 닭가슴살 스파이시, 이마트 흑임자 샐러드 드레싱, 야채샐러드 (드레싱없이), 해독쥬스. Snacks/Other: 아이스 아메리카노. more...

2076 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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프린세스 앵두공쥬's Weight History

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프린세스 앵두공쥬's Journal, 27 Aug 20

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프린세스 앵두공쥬's Weight History