Weigh In record (no journal entry) for 27 August 2020
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60.8 kg
Lost so far: 7.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 25.04g | Prot: 40.86g | Carbs: 155.21g.
Lunch: 참치김밥, 농심 김치사발면. Snacks/Other: Wasa Sourdough Whole Grain Crispbread, 홈메이드 요거트, 웅진 빅토리아탄산수, 아메리카노, 아이스 아메리카노. more...
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Losing 0.7 kg a Week
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