Everyday is Holiday's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

65.7 kg Lost so far: 14.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

828 kcal

Fat: 38.61g | Prot: 41.50g | Carbs: 81.66g. Breakfast: Tempe Mendoan, ABC Saus Sambal , Telur Rebus, Pisang. Lunch: McDonald's Double Cheeseburger. Dinner: Kerupuk Makanan Ringan, Pisang. more...

1863 kcal

Exercise: Washing Dishes - 30 minutes, Cardio - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight

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Everyday is Holiday's Journal, 27 Aug 20

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Everyday is Holiday's Weight History