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carolinesouza0392
Journal
26 Aug 20
carolinesouza0392's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
50.7 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
676 kcal
Fat: 31.16g | Prot: 30.33g | Carbs: 71.29g.
Breakfast:
Sabor da Terra Semente de Chia, Mel, Quaker Farelo de Aveia, Nestlé Iogurte Natural Desnatado, Dolce Gusto Café Expresso.
Lunch:
Ovo Mal Cozido, Tomates.
Dinner:
Croissant.
Snacks/Other:
Desinchá Chá, Nestlé Nesfit Integral.
more...
862 kcal
Exercise:
Sitting - 5 hours, Cooking - 1 hour, Sleeping - 8 hours, Apple Health - 10 hours.
more...
Losing 6.0 kg a Week
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carolinesouza0392's Weight History
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