Weigh In record (no journal entry) for 26 August 2020
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 12.36g | Prot: 37.04g | Carbs: 95.84g.
Breakfast: Mandarinas. Lunch: Coreanito, Tomates, Pechuga de Pollo Hervida, Huevo Duro, Zapallo Hervido. Snacks/Other: 3 Arroyos Galletas de Avena Coco y Pasas de Uva, Mandarinas, Banana. more...
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Losing 0.4 kg a Week
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emirju88's Weight History
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