Weigh In record (no journal entry) for 27 August 2020
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48.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 36.49g | Prot: 52.01g | Carbs: 65.92g.
Breakfast: 사과, 삶은계란, 아메리카노. Lunch: 아메리카노, 연어구이, 삶은계란, 야채샐러드 (드레싱없이). Dinner: 삶은계란, 100% 통밀빵 토스트. Snacks/Other: 삼양 짱구. more...
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Losing 2.1 kg a Week
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cherrydi83's Weight History
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