Weigh In record (no journal entry) for 26 August 2020
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 30.42g | Prot: 58.35g | Carbs: 122.00g.
Breakfast: Italac Leite Integral, Queijo Parmesão (Ralado), Ovo, Tapioca Tapioca. Lunch: Abóbora Cabotia, Peixe Robalo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Folhas, Ovo. Snacks/Other: Nuu Pão de Queijo Pequeno. more...
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steady weight
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anacabral2003's Weight History
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