Weigh In record (no journal entry) for 08 August 2020
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99.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 52.69g | Prot: 64.27g | Carbs: 120.76g.
Breakfast: Italac Leite Semidesnatado, Melitta Café sem Açúcar . Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Camil Feijão Carioca Cozido, Frimesa Linguiça Toscana, Arroz Branco (Cozido), Couve Manteiga Refogada. Snacks/Other: Italac Leite Semidesnatado, Queijo Minas. more...
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Amanda Oliveira :)'s Weight History
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