Weigh In record (no journal entry) for 26 August 2020
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85 kg
Lost so far: 12.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 36.91g | Prot: 49.31g | Carbs: 99.77g.
Breakfast: Княгинино Молоко 2,5%, Кудесница Мука Рисовая, Городец Творог 9%, Яйцо, Haas Сахарная Пудра. Lunch: SPAR Сыр Королевский 51%, SPAR Сливки 10%, Barilla Паста, Шампиньоны, Креветки (Вареные или на Пару). Snacks/Other: Русскарт Чипсы Diesel. more...
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Gaining 2.1 kg a Week
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tanya_nish2's Weight History
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