Weigh In record (no journal entry) for 26 August 2020
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 55.34g | Prot: 50.13g | Carbs: 79.08g.
Breakfast: Сосиски Молочные. Lunch: Гречка по-Купечески. Dinner: Гречка по-Купечески. Snacks/Other: Чай, Сушка, Сушка. more...
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Losing 0.3 kg a Week
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