Weigh In record (no journal entry) for 26 August 2020
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1153 kcal
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Fat: 95.49g | Prot: 49.68g | Carbs: 28.31g.
Breakfast: Navels Oranges, Kroger Walnut Halves & Pieces. Lunch: Peloponnese Kalamata Olives, Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Feta Cheese. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
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steady weight
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tripletsgma's Weight History
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