Weigh In record (no journal entry) for 26 August 2020
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74.5 kg
Lost so far: 2.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 32.52g | Prot: 32.55g | Carbs: 76.82g.
Breakfast: Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Adria Biscoito Água e Sal. Lunch: Pif Paf Presunto, Tirol Queijo Prato, Panco Pão de Coco. Dinner: Sadia Hamburguer de Carne Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão Francês. more...
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Losing 1.0 kg a Week
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Flavia Linardi's Weight History
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