Weigh In record (no journal entry) for 26 August 2020
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71.1 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 5.73g | Prot: 27.36g | Carbs: 21.06g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Truvia Sweetener (Packet). Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Simply Balanced Tilapia Fillets. Snacks/Other: Apples. more...
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Losing 0.6 kg a Week
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tanisharoberts123's Weight History
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