Weigh In record (no journal entry) for 26 August 2020
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75 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 11.95g | Prot: 29.12g | Carbs: 91.21g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Café com Leite Integral. Lunch: Abobrinha Italiana, Carne de Porco do Lombo (Inteiro, Magro), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Caturra, Nestlé Nesfit Cacau e Cereais, Bauducco Torrada Integral, Batata Doce. more...
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Losing 5.6 kg a Week
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alineprado01's Weight History
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