Weigh In record (no journal entry) for 26 August 2020
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77.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 67.80g | Prot: 176.08g | Carbs: 330.35g.
Breakfast: Yoplait Max Protein (Capuccino), Coca-Cola Joya de Manzana, La Costeña Chiles Jalapeños en Escabeche, Sara Lee Delightful, Huevo, San Juan Claras de Huevo, Las Sevillanas Chorizo. Lunch: Arroz Blanco, Estofado de Carne. Dinner: Hill Country Fare Aderezo de Chipotle, Sushi Salsa Tampico, Lee Kum Kee Salsa de Soya, Sushi, Tecate Light. more...
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Losing 0.7 kg a Week
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