Weigh In record (no journal entry) for 26 August 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.82g | Prot: 51.40g | Carbs: 85.03g.
Breakfast: Graines de Chia Séchées, Danone Yaourt Nature , Concombre (Pelé). Lunch: Huile d'Olive, Pomme de Terre (Chair et Peau), Pain de Blé Entier, Blanc de Dinde. Dinner: Fromage Blanc 0%, Chia Chia, Pomme, Concombre (Pelé). more...
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Losing 0.4 kg a Week
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sara@haz's Weight History
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