Weigh In record (no journal entry) for 26 August 2020
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62.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 17.69g | Prot: 81.25g | Carbs: 79.75g.
Breakfast: Pan Blanco Tostado, Naranjas. Lunch: Cuadril, Tomates. Dinner: Lechuga, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Manzanas Gala, Naranjas. more...
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Losing 1.4 kg a Week
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