Weigh In record (no journal entry) for 26 August 2020
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62 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 2.73g | Prot: 6.36g | Carbs: 28.06g.
Breakfast: Aqua Air Mineral. Dinner: Apel, Greenfields Low Fat Milk. more...
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Losing 1.0 kg a Week
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