Weigh In record (no journal entry) for 26 August 2020
|
68.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 69.14g | Prot: 91.40g | Carbs: 96.16g.
Breakfast: Yoki Aveia em Flocos, Ducoco Leite de Coco Pronto para Beber. Lunch: Cheese, Lettuce, Korin Hambúrguer de Carne Bovina. Afternoon Tea: Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate, Ducoco Leite de Coco Pronto para Beber, Tangerine. Dinner: Vapza Grão de Bico, Onions , Carrots, Potato, Riberalves Bacalhau Desfiado Dessalgado, Vitao Chocolate Meio Amargo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victorpll's Weight History
|