Weigh In record (no journal entry) for 23 August 2020
|
70.1 kg
Lost so far: 22.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 87.22g | Prot: 47.99g | Carbs: 146.06g.
Breakfast: Arla Lättfil, Cheddarost, Bregott Bregott Ekologisk, Surdegsbröd. Dinner: ICA Nougatsås, Churros, ICA Smörgåstårta. Snacks/Other: Vita Popcorn Poppade i Olja, Nektariner, Kärleksmums. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|