_spring2015's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
70.6 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1363 kcal Fat: 67.43g | Prot: 52.04g | Carbs: 137.41g.   Breakfast: Миллениум Чёрный Шоколад с Вишней, McDonald's Капучино Большой, McDonald's Капучино Большой. Lunch: Кабачковая Икра, Картофельное Пюре, Хлеб Черный. Dinner: Капучино. Snacks/Other: McDonald's Дабл Чизбургер. more...
Losing 5.6 kg a Week

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_spring2015's Weight History


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