adrilg's Journal, 26 Aug 20

27.7% BMI
88 kg Lost so far: 17 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
700 kcal Fat: 23.91g | Prot: 88.01g | Carbs: 27.16g.   Breakfast: PronoKal Bebida Sabor Capuccino, PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: Scrambled Egg. Snacks/Other: PronoKal Mousse de Coco, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate. more...
5163 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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adrilg's Weight History


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