Weigh In record (no journal entry) for 26 August 2020
|
75 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 41.24g | Prot: 64.46g | Carbs: 85.58g.
Lunch: ИП Цой Лаваш Кавказский Традиционный, Сыр Сулугуни, Творог 5%. Dinner: Капуста Тушеная, Печень Говяжья Жареная. Snacks/Other: Сыр Сулугуни, President Сметана 15%, Кабачки. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama.bogdana's Weight History
|