Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
proiliberis
Journal
26 Aug 20
proiliberis's Journal, 26 Aug 20
proiliberis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2020
58.8 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
891 kcal
Fat: 34.59g | Prot: 22.27g | Carbs: 103.94g.
Breakfast:
Reese's Cereales, Plátano, Café con Leche Descremada.
Lunch:
Risi Gusanitos Ketchup, Aceitunas Verdes, Vino Blanco de Mesa, Ensalada Mixta.
Dinner:
Ensalada Mixta.
Snacks/Other:
Melocotones.
more...
1682 kcal
Exercise:
Running - 11/kph - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
proiliberis's Weight History
View Complete History