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İyi bari ödem gitti 😂
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 33.85g | Prot: 36.45g | Carbs: 96.33g.
Breakfast: Kırmızı Mercimek Çorbası. Lunch: Altınkılıç Kefirix Çilekli. Dinner: Cin, Şeftali, Eker Kaymaksız Yoğurt, Piyaz, Fırında Mücver. Snacks/Other: Elma, Dondurulmuş Böğürtlen, Limon Suyu, Kahve (Demlenmiş). more...
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2491 kcal
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Exercise:
Sitting - 14 hours, Vacuuming - 1 hour, RPM - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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fitoldeniz's Weight History
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