fabrichaky's Journal, 26 Aug 20

pure in ferie, si perde qualcosa
78.1 kg Lost so far: 6.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1621 kcal Fat: 74.85g | Prot: 96.75g | Carbs: 139.87g.   Breakfast: Nespresso Caffè , Enervit GT Sport, Kellogg's Extra Cereali ,  Yogurt Greco. Lunch:  Anguria,  Pollo Arrosto. Dinner:  Pesca,  Formaggio Brie,  Formaggio Spalmabile, Pomodori Ciliegini,  Penne. Snacks/Other:  Cioccolatino,  Ghiacciolo,  Caffè Espresso. more...
2804 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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fabrichaky's Weight History


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