Weigh In record (no journal entry) for 26 August 2020
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 71.64g | Prot: 78.27g | Carbs: 236.73g.
Breakfast: Tizio Latte Macchiato, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Sauerteigbrot, Kaufland Frische Fettarme Milch. Lunch: Volvic Juicy Sommerfrüchte, Edeka Cashew Erdnuss Mix, Kaufland Frische Fettarme Milch, Ja! Gulaschsuppe, Aldi Kartoffelpüree. Dinner: Müller Reine Buttermilch, Ehrmann High Protein Joghurt Blaubeere, Erdbeeren, Pfirsiche. more...
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2564 kcal
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Exercise:
Tägl. schritte - 2 hours and 11 minutes, Resting - 12 hours and 13 minutes, Sleeping - 9 hours and 36 minutes. more...
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steady weight
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Sunny 2000's Weight History
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