Weigh In record (no journal entry) for 26 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 96.43g | Prot: 62.28g | Carbs: 251.03g.
Breakfast: Yufka, Beyaz Ekmek, Pekmez, Salatalık (Soyulmuş), Domatesler, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, İncir, Mercimek Köftesi, Pizza. Dinner: Dr. Oetker Kakaolu Puding, Cacık, Pirinç Pilavı, Karnıyarık. Snacks/Other: Makarna veya Makarna Salatası, Lokum, Algida Nogger. more...
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Gaining 0.6 kg a Week
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