Weigh In record (no journal entry) for 26 August 2020
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56.1 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 26.69g | Prot: 60.91g | Carbs: 82.26g.
Breakfast: Lemon, V-Soy Soya Bean Milk Multi-Grain, Sari Roti Roti Tawar Gandum (2), Buah Anggur, Pisang. Lunch: Tomat Ceri, Tumis Buncis, Telur Rebus. Dinner: Sambal Goreng, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Apel Granny Smith. more...
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Gaining 0.9 kg a Week
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pi2lotta's Weight History
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