Weigh In record (no journal entry) for 26 August 2020
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 66.99g | Prot: 45.11g | Carbs: 113.75g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Seeberger Sesam Geschält, Mandeln, Leinsamen, Davert Hanfsamen, Rosinen, Milfina Milch 1,5% Fett. Lunch: Zucchinikuchen. Dinner: Hummus, Gurke (mit Schale), Käse, Die Thüringer Feldgieker. Snacks/Other: Bellarom Dunkle Ganze Mandel. more...
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steady weight
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martina1956's Weight History
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