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milat
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73.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 25.26g | Prot: 28.80g | Carbs: 121.99g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Çemen, Salatalık (Soyulmuş), Domatesler, Ceviz, Siyah Zeytin, Şekersiz Çay. Lunch: Üzüm (Amerikan Tipi, Kaygan Kabuk), Peynirli Mantı. Snacks/Other: Kırmızı Erik. more...
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Gaining 0.3 kg a Week
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aysunsemerci44's Weight History
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