Weigh In record (no journal entry) for 26 August 2020
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62.2 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 83.96g | Prot: 108.41g | Carbs: 226.66g.
Breakfast: Truffles, Lindt White Chocolate Truffles, Soft Pretzels , Woolworths Strawberry Yoghurt Low Fat , USN Bluelab 100% Whey Protein. Lunch: Tuna Pasta Bake. Dinner: Woolworths Beef Lasagne. Snacks/Other: PnP Mixed Nuts, Woolworths Long Life Fat Free Milk, Sugar, House of Coffees Hug in A Mug Pumpkin Spice Cappuccino. more...
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Gaining 0.6 kg a Week
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