Weigh In record (no journal entry) for 26 August 2020
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92.3 kg
Lost so far: 9.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 46.14g | Prot: 61.50g | Carbs: 171.58g.
Lunch: Sasa Santan Kelapa, Ayam Rica-Rica, Nasi Putih, Frestea Frestea Teh Original, Tempe Goreng. Dinner: Sari Roti Roti Isi Keju. Snacks/Other: Sambal Goreng, Petai, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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dinaamrianti's Weight History
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