Weigh In record (no journal entry) for 26 August 2020
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91.8 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 18.76g | Prot: 84.50g | Carbs: 40.20g.
Breakfast: Geneticlab Whey Pro Chocolate, Freshsecret Капуста по-Корейски, Увелка Каша Пшеничная на Воде , Куриная Грудка Отварная. more...
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Losing 5.6 kg a Week
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all capone's Weight History
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