kluthi84's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
87.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1866 kcal Fat: 102.49g | Prot: 59.48g | Carbs: 192.70g.   Breakfast:  Banane,  Äpfel, Gurke (mit Schale),  Tomaten. Lunch: Bhatura,  Palak Paneer. Dinner: Hela Curry Gewürz Ketchup Delikat, Gut & Günstig Edel Salami, Bauer's Jagdwurst,  Pflanzenöl, Edeka Feinster Fleischsalat, Milbona Gouda Mittelalt, American Style Pastrami, Ostsee Fisch Kaviar Creme, Arla Kaergarden,  Vollkornbrot,  Kürbissuppe. more...
Losing 1.8 kg a Week



     
 

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kluthi84's Weight History


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